When we exhale, our diaphragm muscle relaxes but our abdominal muscles are working in order to expel the stale air from our lungs. Most of the time we are unaware of the role the abdominal muscles play in our breathing, but with practice we become engaged in this activity. In deep breathing exercises it is good to consciously work with our abdominal muscles in order to comfortably squeeze out as much air as possible from our lungs..
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biscuits of dough crowd heart shaped of various sizes that will serve as decorations, strawberries, dark chocolate, cream, mascarpone
for cakes we need two molds one from 24 cm and another 20 cm.
cake tin from sieve flour add the starch and baking powder and mix, work the eggs with the sugar to make them foamy, add the oil and milk to the flour, add the flour that you have prepared and stirring gently with a spatula, lined the bottom of the mold with baking paper and buttered and floured on the sides, oven 160 degrees for 45 minutes.
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